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Long term involvement in masturbation may become an emotional problem. Depression, low self-esteem, confusion about sexuality, guilt, shamefulness and sexual problems such as erectile disability are observed among people resorting to excessive and prolonged masturbation. . This habit is also known as “Self-Abuse”.

Masturbation is not a physical abnormality, however excessive masturbation is wrong, because it is a misuse of sexual powers and frequent masturbation with excessive and vigorous behaviour (handling) may lead to weakening of tissues in the blood veins, which manifests as *erectile* dysfunction, do not give excessive stress on the penile structure by bending or subjecting it to excessive friction by lying on the stomach. Such condition can potentially create damages to veins in the penis.

There is hardly any young man who does not masturbate at one time or the other. The self-abuse is the prime cause of various sexual disorders and it is one of the earliest abuses when a boy engages himself in this evil act. Masturbation has serious consequences since it drains the young men of his vital forces and in many case it causes impotency, if it is over-indulged. Therefore, parents are advised to keep a watch on their children against all possible factors which can tempt their children to masturbate.

The main cause is bad company, where children hear and discuss sexual topics and in the bad society they themselves engaged in masturbation collectively without any shame. This is the very first and wrong step which leads to many bad practices to play with the immature sexual organs at the very tender age. Since this evil act gives intense pleasure, they keep on doing quite regularly without knowing the adverse effects of the masturbation in the future to come. If this practice is over done, it ruins the matrimonial lives due to impotency.

Add your queries and doubts in the comment section below.

Research article by

Dr. Althaf Ibrahem Rana
Specialist consultant in Andrology and sexual disorders
Roy Medical hall, Cochin

Author :

The Mission of Roy Medical Hall is to introduce the art of Unani-Ayurvedic living to modern-day Indians in ways that will be accessible, affordable, and adaptable to their lives. My approach empowers people to reclaim true health and find renewed enthusiasm for creating harmony in their bodies, minds and spirits. Sexual Consultant in Unani Medicine

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37 Comments

  1. Ibrahim M

    Before you post something, please validate its credibility.. How can a Diploma holder call himself a Doctor?? And how can a term like ‘govt registered’ be misused to create a psuedo belief in people that this guy is trustworthy?? I can even get a tea shop registered by govt, so will the tea vala become an expert in Brazilian tea?? He termed masturbation as an ‘evil’ act.. The words of these kind of people are the only side effect of masturbation.. Ppl will read it and think its evil to masturbate and go in to depression.. And a search on ‘self abuse’ in Google will reveal what it really means.. So if this site wants to have any future, please stop assuming that the readers are all dumb and is ready to change their lives as per these worthless articles.. Respect the audience’ intelligence.. I myself can get any number of ‘real’ pyschiatrists, psycologists, urologists, gynacolegists and neurologists (govt registered and not) testify that masturbation is a perfectly healthy habit and the negative effect is only to believe such authors.. In fact masturbation has been proved to improve the attention span of teens as opposed to those who don’t.. It helps balance their hormones during teenage..

  2. dhanush

    what is the the if you are already facing all the problems mentioned above. can it be solved by stopping or controlling masturbation to a limit.?

  3. dhanush

    what is the cure..?

  4. Hello Dhanush,
    Certain circumstances take you to the urge of doing it, if you are addicted then it would take some time for de-addiction, avoid such circumstances which lead to masturbation like watching-talking porn etc, if the side effects of masturbation is minimum then every Human-Body has a reverse healing mechanism which helps to recover. Damage to the penile muscles depends upon how frequent was the ACT done & how vigorous was it handled and from how long. In one word “Stop Masturbation” the reverse effect would be felt within 2-4 weeks time. If not then i’m afraid to say you need a Doctor in Unani – Ayurveda medicine.

  5. Hello Mr Ibrahim M

    The answers to your queries and Confusions

    First your question

    Q – Before you post something, please validate its credibility.. How can a Diploma holder call himself a Doctor??

    A – For your kind information, The Indian System of Medicine includes Ayurveda, Unani, Homeopathy, Siddha, Naturopathy and the respective institutional qualifications are BAMS ( Bachelor of Ayurvedic Medicine and Surgery), BUMS( Bachelor of Unani Medicine and Surgery), BHMS( Bachelor of Homeopathy Medicine and Surgery) BSMS ( Bachelor of Siddha Medicine and Surgery), Bachelor of Naturopathy and Yogic Science (BNYS)

    Ayurveda, Unani, Homeopathy, Siddha all have 5 1/2 years of course duration which includes 1 year compulsory rotatory internship (Training under various Govt Hospitals) and also for your kind information the course includes study of all modern parameters like Physiology, Anatomy, Pathology, General Medicine, Gynecology, Andrology, Pediatrics, Toxicology, as well as Surgery and training under various Govt hospitals and the list goes on and on.

    And all this parameters has also to be studied in there respective Traditional way for example, Physiology in Ayurveda is called Shareera Kriya which gives Ayurvedic way of studying the Physiology of the body, Anatomy in Ayurveda is called Shareera Rachna the Ayurvedic explanation regarding the Human Anatomy.

    So in short we have a upper hand as compared to allopathic system of medicine because we study both the system, and the same applies to the treatment aspect also. Every Ayurveda or Unani Physician knows very well regarding the Allopathic system of medicine but it’s not the same with an Allopathic Physician. So please re think before commenting about the Qualification or Authenticity of the Physician.

    I am Qualified Registered Medical Practitioner along with Diploma in HIV and family medicine from IGNOU and apart from this qualification I belong to a traditional family of Vaidyans and Hakeem’s practicing Sexual Medicine from centuries with advanced research according to the need of the present era.

    Your next question

    Q – And how can a term like ‘govt registered’ be misused to create a psuedo belief in people that this guy is trustworthy?? I can even get a tea shop registered by govt, so will the tea vala become an expert in Brazilian tea??

    A – This question itself explains the limited knowledge the commenter has Govt Registered does not mean the way the writer as asked for. For any qualified doctor to practice in any State he has to compulsorily register in the respective Board then only he is allowed to practice Medicine, For Example in Kerala the Board for registration of Ayurveda-Unani Doctors is at Trivandrum which is called as Travancore-Cochin Medical Practitioners board comes under the Act 1953 similar applies to any Qualified Doctor.

    No doctor can practice medicine without a registration and this does not mean registering a TEA shop or any business. Doctor registration is different from a normal registration which is done for any other business, so I feel so pitty regarding the state of knowledge this writer has.

    Now coming to the Topic of masturbation

    Masturbation is done by male and female of all age GROUP more predominantly Teenage and unmarried People. The frequency is more noted in Males as compared to Females.

    Masturbation is absolutely a normal act which relieves a individual from excessive Sexual stress. It is perfectly a normal behavior if done in a limited way.

    What this article explains is only about Excessive Masturbation. Excessive masturbation is definitely a serious problem which leads to many Physical as well as emotional disorders.

    Excessive masturbation means masturbating more than 4 times a week or even more which goes on for months and years.

    In males the penis is made up of very soft muscle tissue with very sensitive nervous system and vascular system and the muscles are also not rigid and strong as compared to any other part of body. So excessive masturbation in a long time definitely leads to Muscle weakness, reduced blood flow to the penis which leads to Erectile Dysfunction and nervous debility which inturn leads to Premature Ejaculation and Spermatorrhoea.

    There are hundreds and lakhs of young individuals who practice masturbation excessively and in the wrong way for years and they face Sexual Inadequacy once they get married or become sexually active and seek for treatment during that time, so I’m trying to educate people. PREVENTION IS BETTER THAN CURE.

    My article never highlighted masturbation as a wrong act, please read it carefully that through out the article “excessive masturbation” is mentioned not just “masturbation”

    Now coming to the emotional disorder mentioned in this article about masturbation and thus calling it as a EVIL ACT

    There are hundred and lakhs of young individuals who excessively masturbate and slowly they get addicted to masturbation and pornography. Such individuals become mentally very unstable and they even deviate from normal sexual behaviors too. Even after marriage they do not get the orgasm or satisfaction through normal sexual intercourse and also they loose interest in sexual relations with there wife which leads to disastrous married life and emotional disturbances to there partners as well.

    All this problems leads to emotional disturbances which in turn reflect in there normal professional life and as a whole the quality of the life becomes diseased.

    Coming into the Point of depression, Its quite funny what the commentator is trying to say here. Does he know the real meaning of depression?

    Excessive masturbation and addiction to masturbation does cause real medical depression and not the other way as the commentor has mentioned.

    Now coming in to the commentators writing regarding

    “real psychiatrists, psychologists, urologists, gynecologists and neurologists testify that masturbation is a perfectly healthy habit and the negative effect is only to believe such authors.
    I would like to ask here whether the commentator knows the real meaning of all this specializations.

    I can challenge the writer that any of these specialists will never claim or testify that excessive masturbation and addiction to masturbation is a normal human activity and the disorders both emotional and physical associated with excessive masturbation and addiction is normal human activity.

    The commentator’s next claim

    .. “In fact masturbation has been proved to improve the attention span of teens as opposed to those who don’t.. It helps balance their hormones during teenage..”

    Very funny and undeveloped statement given here by Commentator

    “Masturbation has been proved to improve attention span of teens” I don’t know from where the OBSERVER is claiming this statement and with what authenticity. Even if all this statement is taken in a positive way, it will only testify Masturbation only and not excessive masturbation and addiction.

    Another funny statement here is “It helps balance their hormones during teenage”

    Male Hormone Testosterone and Female Hormones LH, FSH, oestrogen and progesterone and so on has no relation with masturbation. It does not vary in reading, if masturbation is done or not. So please dont write blunders here.

    For more information

    Today medicine has made tremendous progress in the last several hundred years, but even today worldwide a large number of people are working as medical practitioners through knowledge gained by means of proficiency, special skill and regular practice and most of these practitioners belong to Traditional / Hereditary medical family units.

    World Health Organization working with every country is promoting and maintaining good practice; assuring authenticity, safety and efficacy of Traditional / Hereditary and complementary/alternative therapies and beside that, also working with countries to develop policies most appropriate for their situations.

    Go through “INDIAN MEDICINE CENTRAL COUNCIL ACT 1970″ particularly to Clause (a) of Sub Section (3) of the Section 17 of the Indian Medicine Central Council Act 1970

    This act is originally to control and regulate educational institutions and qualified Indian Medical Practitioners but the above mentioned clause and Sub-Section are an exemption to carry on Traditional / Hereditary medical practice of Unani, Ayurveda and Siddha Practitioners and more or less every State Medical Council in India is giving protection and safeguarding the right to carry out their practice by issuing a registration certificate to Traditional / Hereditary medical Practitioner after obtaining endorsement under Indian Medicine Central Council Act 1970.

  6. JOSEPH GEORGE

    I am a medical intern of allopathic or modern medicine.Now the masturbation as such does not cause harm but excessive masturbation does like excess consumption of alcohol.As far as modern medicine is concerned there has been no study done which links masturbation to weakening of veins and what will happen if the person indulge in excessive sexual activity will that injure the veins that only the author can tell.But as you can see we dont injure our veins in the palm even though we do many rough things with it especially manual labourers so this relationship between rough handling and injury to veins does not make much sense.

    Coming to erectile dysfunction please read up in wikipedia or any medical textbook see if they list masturbation as the cause of erectile dysfuction most common causes are vascular causes, psychological, neurogenic like parkinsonism,smoking.I did not see masturbation or excessive masturbation written there as cause.

    Coming to excessive friction ,the penis encounters a lot of friction in un lubricated dry vagina if there is lack of foreplay in sexual encounter or in the case of women who have attained menopause where there may be decrease in secretion due to oestrogen depletion.Dry ness of vagina is a common problem faced by couples around the world and they use lubricating jellies.So in that case most of the couples should have erectile dysfunction due to this friction in sexual act .I don’t how the veins distinguish between masturbation and sexual act with regard to friction.

    Draining of vital forces,I find this argument very funny first of all please define what is vital forces since you are a medical practioner please use specific words It is a common finding that usually practitioners of indigenous systems of medicine use non specific words to describe specific problems .Pls don’t take this as an insult to those systems of medicine but this is my humble finding.If excessive masturbation can cause impotence then by same logic excessive sexual activity should cause impotence because the mechanical activity is similar in both activities which we don’t see.Otherwise most males will become impotent after honeymoon and pls also look up the causes of impotence.

    Coming to sex education problem with keralites is that they have a false sense of morality and the need of the hour is proper sex education and by the way there is no way of stopping children from learning since the arrival of internet and TV which are easy sources of information so it is better to give them proper sex education than keeping them in dark about sexual matters. Proper sex education will prevent them, from getting wrong information and myths from various sources.

    Now excessive masturbation if it affects ones behavior and personal relationships,studies then it becomes a problem sometimes it becomes an obsession then it is problem and watching porn can also become an addiction which can consume a lot of our productive time and this can cause problems in our life.If we get addicted to the quick nature of masturbation the there is chance for premature ejaculation during sexual act but this can be overcome by proper sexual technique

    Unless you have an addiction masturbation does not cause any medical problems.This reminds me of the saying athikamayal amruthum visham.

    I think we can agree to disagree on this point.

  7. Herbal Healer

    The problem with Indian mentality is that, due to lack of awareness or overconfidence in modern science, many people simply following every expression of contemporary modern science…

    Today wide variety of health care systems exists around the world and more than 100 systems of alternative medicines are in practice all over the world… Every country, region or area has its own traditional system of health and medical care…

    Modern medicines which are cure for one disease but become cause for another disease. Hence a point is to be highlighted that till date there is no such a system of medicine which can be considered as a complete system of medicine.

    For this reason Indian Health Ministry, after analyzing various factors, has approved five alternative systems of medicine that is…. Ayurveda, Unani, Siddha and Homeopathic

    Most significant point is…. each system of medicine has its unique excellence with curative properties for certain organic disorders including allopathic.

    But only in India allopathic doctors claiming superiority and dominance on other system of medicine which is slowly fading away

    Until the introduction of VIAGRA allopathic doctors did not acknowledged that, there is such thing as “Sexual Problem” because at that point of time, allopathic doctors declared that… Sexual Difficulties occur only due to mental (psychogenic) confusions or disorder and there are no known physical causes responsible for erectile dysfunction

    But this scenario is changing now and allopathic doctors also started to accept that in most cases physical rather than psychological causes are responsible for sexual difficulties and these allopathic doctors also giving the same physical terms which were agreed by traditional sex healers since centuries

    Regarding…. How much masturbation is too much? I believe you people have more faith with modern science so get the straight scoop from Dr. Joy… she is a doctor of modern science… listen carefully every word in her video clicking the below link…

    http://www.youtube.com/watch?v=_BIW_zlx364

    Furthermore the comparing palm with penis is really a funny description…

    The way an eyelid closes when something comes too close to the eye or a muscle flinches in response to an imminent punch because eyelid need extra fortification, likewise penis also very perceptive part of body with sensitive nervous system and (Masturbation) penis stimulation with hand has different effect than stimulating the penis inside vagina… and this is the reason for using jellies in dry vagina to avoid adverse affect to genital part of male and female

    The simple theory is… whatever it may be, TOO MUCH IS TOO BAD, that is including over indulgence in sexual intercourse.

    On the topic of proper sex education… how you define the word “proper”?

    Well throughout Indian history, the philosophers, scholars, and religious leaders have thought seriously about sex and its importance to individuals and to society in India with Indian morality and principle so we do not require following European or American pornographic way of sex education.

    I don’t know how old are you Mr. Joseph… may be you are still very young to understand many aspects of Sexuality because certain effects can be recognize only with personal involvement, self anguish and suffering

    Just understand balance is important necessity to maintain general and as well as Sexual Health and I’m sure you will identify with this fact later on in your life

  8. Dear Mr. George Joseph.

    First I would like to congratulate you for becoming a Doctor, I hope your internship is going good and you are attending every department properly.

    You have agreed on three points

    1) Excess Masturbation DOES cause harm just like consuming excess of Alcohol. But you have not mentioned anything what harm it causes?

    2) If we get addicted to the quick nature of masturbation then there is chance for premature ejaculation during sexual act.

    3) You have agreed to the emotional and other psychological factors related to excessive masturbation. That’s good.

    Now coming to your next sentences, you don’t agree that excess masturbation can lead to Erectile Dysfunction.

    YOUR SENTENCES “As far as modern medicine is concerned there has been no study done which links masturbation to weakening of veins and what will happen if the person indulge in excessive sexual activity will that injure the veins that only the author can tell. But as you can see we dont injure our veins in the palm even though we do many rough things with it especially manual labourers so this relationship between rough handling and injury to veins does not make much sense”

    First of all I would like to ask you that DID YOU ATTEND THE ANATOMY DISSECTION CLASSES WELL AND OBSERVED EVERYHTING as it should be?

    YOU are comparing the SKIN, SUB CUTANEOUS FAT, nerves, arteries, veins and MUSCLES of a PALM and of the PENIS.

    If you observe and study properly you can see that, in the PALM of a Male when you dissect the superficial skin you can see there is very thick subcutaneous fat along with very thick muscles.

    And if you dissect a Penis you find that the superficial skin needs very careful incision to slowly remove the skin and underneath the skin you find very soft muscles, delicate nerves, veins and arteries. Sometimes the veins or arteries in a penis are visible and are easily palpable even without dissection.

    So use your brain and dont compare things which does not give any medical practical reasoning.

    You said a manual laborer uses his palm for all his works, yes definitely true and that’s how the palm is designed in HUMAN BODY and if you can observe, the palm of the laborer gets more hardened and the skin and subcutaneous fat almost become fibrosed kind ( not actually fibrosed) That’s the adaptation of HUMAN body with respect to nature of work. But how can a penis muscles and delicate system be compared to a palm.
    Quite humorous (very funny) that a medical doctor comparing the two entirely different parts of the body.

    YOUR next question is “and what will happen if the person indulges in excessive sexual activity will that injure the veins that only the author can tell””

    Again quite interesting question asked here. You are comparing sexual activity to masturbation. For your information sexual activity means sexual intercourse and sexual intercourse is not done with HAND. Again I would like to tell you to study the anatomy and delicate system involved in the FEMALES VAGINA. If excess sexual activity is done it will never cause ED as the vagina is again made up of smooth muscles and soft skin. So there is no actual friction seen. Please use your common thinking in the practical way with respect to the anatomy of the HUMAN BODY. This reminds me of the saying athikamayal amruthum visham. The same saying applies.

    Your next statement

    “Coming to erectile dysfunction please read up in wikipedia or any medical textbook see if they list masturbation as the cause of erectile dysfunction most common causes are vascular causes, psychological, neurogenic like parkinsonism, smoking. I did not see masturbation or excessive masturbation written there as cause”

    Doctor please interpret the meaning properly. Nobody can SPOON FEED YOU, What is the meaning of vascular causes? It means reduced blood flow to the penis by various factors, if masturbation is done excessively and handling very vigorously for many months and years it will definitely cause micro injuries to the arteries and veins and thus can lead to the vascular causes.

    For example, please rub your eyes very vigorously and hard daily, what you can see is the eyes gets reddened, with discharge of fluid and also skin covering the eyes can even get bruised.
    Why there is redness please interpret with respect to vascular system and its self recovery. I cannot take classes here.

    Your next statement

    “Coming to excessive friction, the penis encounters a lot of friction in un lubricated dry vagina if there is lack of foreplay in sexual encounter or in the case of women who have attained menopause where there may be decrease in secretion due to estrogen depletion. Dry ness of vagina is a common problem faced by couples around the world and they use lubricating jellies. So in that case most of the couples should have erectile dysfunction due to this friction in sexual act .I don’t how the veins distinguish between masturbation and sexual act with regard to friction””

    This statement shows you’re inexperienced in sexual intercourse

    First of all sexual intercourse cannot be done in dry vagina. It will be very painful. For a healthy female even if foreplay is not done properly the bartholin gland secret the fluids automatically as she is aroused and thus cause lubrication in case of a healthy female, again friction reduced here, and even if there is small friction automatically once the intercourse starts lubrication starts automatically.

    Now coming to aged females with lubrication problems, again in a dry vagina intercourse will be painful and it will never be done like that, they need some lubrication fluids as you said. And most of the Females opt for treatment if lubrication is not happening.

    Your Next Statement

    “Draining of vital forces, I find this argument very funny first of all please define what is vital forces since you are a medical Practioner please use specific words It is a common finding that usually practitioners of indigenous systems of medicine use non specific words to describe specific problems .Pls don’t take this as an insult to those systems of medicine but this is my humble finding. If excessive masturbation can cause impotence then by same logic excessive sexual activity should cause impotence because the mechanical activity is similar in both activities which we don’t see. Otherwise most males will become impotent after honeymoon and pls also look up the causes of impotence”

    As I have already mentioned that a Ayurveda/ Unani Physician knows very well about Allopathic system and it’s not the same case with a allopathic physician.

    Vital Force means. In Ayurveda/ Unani we call Semen as Shukla Dhaatu and it’s formed from the essence of all the dhatu’s. Which means semen is considered to be the essence of the entire body, for this explanation to be understood properly you might need to study Ayurveda or Unani from first.

    Practically I can explain here is, Indulge in Masturbation DAILY for more than 2 -3 times continuously for 30 days, you will definitely find Fatigue, Loss of energy and enthusiasm, body weakness always and unhealthy feeling. This is called as DRAINING OF VITAL FORCE. We have OBSERVED THIS in patients from our various branches of clinics in KOCHI, THRISSUR, KOTTAYAM, CALICUT, TRIVANDRUM, COIMBATORE, BANGALORE..

    You’ve other questions regarding “If excessive masturbation can cause impotence then by same logic excessive sexual activity should cause impotence because the mechanical activity is similar in both activities which we don’t see. Otherwise most males will become impotent after honeymoon and pls also look up the causes of impotence”

    My above explanation explains this regarding excessive sexual activity and masturbation and also here you have mistaken impotence. ED is also called Impotence sometimes and I think you have understood this as infertility or Oligospermia etc.

    The remaining statements of yours regarding the sex education is out of context here and also you have agreed to the emotional and other psychological factors related to excessive masturbation.

    Thank you

  9. Antony

    What is the age limit for masturbation and how often can it be done if one can’t control it ?

  10. Hello Antony,
    There is no specific age limit for masturbation (but it should not be done in tender age, {initial years of teenage}), advised once in two weeks with very soft hands.

  11. Sabu

    This article looks like a highly misleading one, and just because you use some scientific terms doesn’t make it credible. Because nowhere before I have read or heard that masturbation is ‘evil’ or ‘bad’. Can you please provide some credible sources for your ‘arguments’. This more appear like a personal opinion rather than an expert literature with some scientific backing up. Please provide some citations which can be accessed online to prove your ‘theory’ or ‘hypothesis’ or whatever. And where did you study and get your degree from ?

  12. @Sabu, evil and bad are not scientific…they are personal opinions.

  13. Sabu

    Ya.. it is personal. I was not referring to ‘evil’ nd ‘bad’ alone. I meant what is the basis of whole point that masturbation is bad for health ? I know many religions (including my own) has put a taboo on it and people are still skeptical about accepting it as a natural physiological need. But haven’t come across any credible information that it can do harm to you (other than excessive behaviour may have psychological implications in some).

  14. @ Sabu

    I think you have not read my previous replies to some comments, read it now… you will get a clear cut idea. The topic here is about excessive masturbation not just masturbation. How many articles have you read about masturbation and in them how many are authentic, with what authenticity you say this article is “highly misleading one”. One of the fellow commentator has already quoted this link i would like you to watch this first

    http://www.youtube.com/watch?v=_BIW_zlx364

    also refer charaka susruta and vagbhatta in ayurveda

  15. Sabu

    I referred to some of my doctor friends who have passed out from JIPMER and AIIMS, and they confirmed there is no proven health risks directly associated with masturbation, and even more than once per day, both Masturbation and proper intercourse is not at all excessive as long as you are comfortable with it and done Hygienically. Well both of them practice modern medicine. I also asked an Ayurvedic junior doctor,he too agreed with as far as he know. (I agree his practice is limited, but if there is some issue,he would have come across it in his studies I guess). Maybe your branch of study says it differently, and I have all respect for the traditional branches of medicine. But when some other branches of medicine disagrees with it, maybe you should mention in your article that it is according to your branch of study alone. That is why I told, it is misleading. Well that is my opinion and since am not a medical practitioner, I am not going to argue with it further (hell, I am not going to dig out Charaka samhitha just to argue ). Cool..

  16. @ sabu
    by reading your reply i feel pity on you…. you have agreed to one point “(other than excessive behaviour may have psychological implications in some).”” this itself shows you lack knowledge once you say it causes problem on the other hand u say it dont..

    just verbally i can even say i ve 1000 doctor friends including allopaths who agree excessive masturbation is harmful, where is your reference? Hope you saw the youtube video carefully listen what a doctor in modern medicine say in it…

    finally keep doing more than once a day as your AIIMS friends said its not harmful and in future come back here to find solutions to cure the evil effects of masturbation

  17. Sabu

    Huh..I pity you too, saying I have “1000″ doctor friends. Well dude open your eyes, AIIMS and JIPMER are the best institutes in country in Medical Research, and where people ‘actually’ learn Medicine, its not like learning medicine over post from IGNOU. Their words are far more credible than your ramblings.
    Well I agree I don’t have authentic knowledge, but that doesn’t make you anymore credible. All I asked you is on what is the basis for your observations? And provide me with some specific links on some ‘scientific literature’ (hope you read upon such things), instead of asking me to read the whole charaka samhitha. Even if it is Charaka Samhitha, tell me the chapter and section. I will try to get it. I am not saying you are wrong, but make me believe you or make yourself more credible. Or clearly state it it in your article that this observations are according to your field of study alone and many doctors have a different opinion. When someone challenges you, why can’t you accept it in a positive way, instead of getting hurt? You claim to be a doctor, so you should know how to prove your credibility. I seriously don’t mind apologizing if you can provide me with some believable source (not some youtube video). Millions of people can upload anything in utube. If that is the case, do a google search on this issue, you will get to know what every doctor has to say and almost everyone will agree there are no harmful effects for masturbation, and 2-3 times a day or even more is not how you define excessive. (I couldn’t find even a single supporting your arguments).
    And don’t worry, in case I have health problems, I know better people than you to go to.

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  19. thalaivar

    sir i hav been maturbating for the past 6months since iam new to this act i got addicted to the pleasure and done it frequently for 6mnths at 3 r 4 times per day,aftr reading ur advice about its adverse defects tat it wud lead to impotency i hav cum to a firm decision tat i wud stop tis act immediately,bt my fear is wil my 6mnths of rapid maturbation wil cause any impotency problms? if so wat is the remedial measures to avoid it? any medications required? any change in food patterns? pls help

  20. ramesh

    wat the heck!!! this blog started publishing articles of this nature???? dont stoop to such low levels for traffic and revenue!!!

  21. Bunda Khan

    Age : 52 years, Wt.70kgs.
    Uric Acid patient and taking zyloric tab.
    My organ does not fully erect and slowly down not able to satisfy my life partner. This problem start from oct.2009 but I could not understand. Kindly help me.

  22. aslam

    i am male aged 47. my problem is ver fast ejaculation and non strengthening of penis. it become non satisfaction for both. pls send ur advise in this matter soon

  23. Raman

    Sir…
    I been trying to stop masturbation for quite a some time now. I am relying on 7 days cycle period. My concerns are, if i stop masturbation will it have any side affects on my penis for example will it take a acute bend to one side? Or will it cause any other problem with my penis???

  24. samuel

    I have been masturbating for close τ̲̅ȍ 6 yrs.so tired of it.heard it has some effects.how do i stop these act

  25. arun

    Is masturbation a sin? Are there any males who r not masturbating

  26. ismail

    thank you posting this article
    sir i want to know about medicin wich prevents the habit of masturbation
    pls help me

  27. Kamran

    Hello sir i am fallen in this habit since from 15 years of age and now i am 18 years i hve contrrolled so many times now i am fallen again in it which has caused me sevre mental tensions and lack of confiedence so plz tell me how to treat it

  28. Anonymous

    For those who ask what is the cure?

    I believe, as was in my case, excessive masturbation is a reaction to satisfy your emotional lack of satisfaction. It is a psychological problem that you have to cure yourself. The best way to reduce this tendency would be to get married. But that is not a solution. My experience has suggested that masturbation addiction can be controlled by mind control. Strengthening you mind is the best possible way. This could easily be achieved by practicing yoga, spiritual cleansing, praying on a regular basis (believing god is with you) or by consulting psychiatrist. The method you choose depends on what you believe will strengthen your mind, as only your mind can cure you.

    Stress is one of the reasons for masturbation. Avoiding stress is a solution. Doctors may be able to help you if you have trouble avoiding stress. Loneliness may also cause masturbation tendencies. Try to get engaged in some work every time. The most easiest way would be just to make sure you are in a happy place all the time.

    I needed to masturbate every night in order to get sleep. This had become a habit. Exercise just before sleep helps a lot. But it was mind control that relieved me of it. Once I was able to make up my mind that I didn’t need to masturbate, even my porn habits went away. There is no sure shot method to avoid excessive masturbation, as it differs from person to person.

  29. shalu

    as a female i am materbate from age of 12 i think nd i didnt masturbate for 2 years nd nw am again started….am 20 nw i got severe pain in my joints nd cracking sound inside……nd i got problm with my periods also can u give me a suggestion wat to do

  30. Gary

    I am 26, I masturbate atleast twice a day. Does it in anyway cause infertility?

  31. rehan

    i have a practise of handjob…..i get lightness on my right ribs inside…is there any problem….if how can i come over it

  32. Sagar

    pls sir can u help me out… I masturbate one time a day regularly at night .. will it affect my marriage life or it will effect my body ???

  33. xyz

    I masturbate daily once…..will it affect my married life….

  34. Gourisankar Nayak

    Sir,i am 27 yrs old.since 17 yrs of age im involved in such bad habit.im getting pleasure instantly,but then emotionly depressed,sad mood.main thing is that iam facing serious problem that i cant be able do facial expression clearly,also my gesture body moments r not proper with my speech.cant produce my emotions. Sir kindly tell me the solution how can i gain my facial and body expression.what is the disease called.is it curable.

  35. sidhart

    Sir I m 20 years old , I have been doing masturbation several years ago though I was facing any problem , but now I felt some laziness ,mental stress , weakness in body , flow of sperm in stool . I am virgin till now and want to be as such for next 6 year’s , I have tried a lot to avoid mas.. it but failed to do it , … I have a 6 inch thick penis but tilt towards the left , is it due to overmasterbation ? Sir please suggest me some medicines and exercises i’ll do anything to live a happy life now onwards :-(

  36. Sohail

    Hello,

    Sir, I have the same issue with me I’m totally depressed with this habit….
    And I’m planning to get Marry in two years, so could you please help me out for this situation….
    If I stopped doing this from today will my penis will be alright in next two years…. Plz let me know

  37. Sohail

    Hello,

    Sir, I have the same issue with me I’m totally depressed with this habit….
    And I’m planning to get Marry in two years, so could you please help me out for this situation….
    If I stopped doing this from today will my penis will be alright in next two years…. Plz let me know

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